Steroids and resistance training

Testosterone is a hormone primarily associated with sex. They are basically found in both men and women. But it is men who have them at higher levels. Testosterone controls physical appearance in men. There are many reasons when the testosterone level may either get higher or lower than the amount that is essential. When any […]

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What’s Intermittent Fasting All About?

Intermittent fasting is currently one of the world’s most popular fitness and health trends. People make use of this eating plan to improve their health, simplify their lifestyles and to lose weight. Research shows that it can have powerful effects on your brain and body and that it may even help you to live longer. […]

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